Americans consume more of this than anyone in the world - as demonstrated by this 'hair test.' But once in your body it rapidly breaks down to sugar, putting you at risk for insulin resistance and all sorts of chronic diseases. And to add fuel to the fire, it's almost all genetically modified. | | |
Recent research pinpoints biological markers in gut microbiome and blood of individuals suffering from chronic fatigue or myalgic encephalomyelitis. Healing and sealing a leaky gut may reduce symptoms. Eliminating these foods from your diet is part of the equation. | |
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Although these personal care products are sold over-the-counter, many of their ingredients are dangerous. Only available in the last century, their use has changed the normal bacteria living on your skin. Try these strategies to reduce your body odor and risk of exposure. | |
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It can be extremely beneficial for you to take a high-quality antioxidant supplement each day. Astaxanthin has free radical scavenging strength as much as 65 times greater than vitamin C and 54 times greater than beta-carotene... | |
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There's no particular food, or group of foods, that may help heal fibromyalgia or relieve its symptoms. You must remember that foods that can help reduce someone else's symptoms may have no effects on another person. | |
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