This nutrient has 26 benefits and counting, and regulates thousands of functions in your body. But even if you complain about your health to your doctor, they may not suspect this deficiency. Isn't it time for you to personally find out how much it can do for you? | | | Ten thousand studies link it to risk of early death. More than doubles your risk of feeling awful from poor health and depression. Raises your risk of Alzheimer's by 82 percent, not to mention heart disease and more. Fortunately, you get the last word against this risk. | | |
Strength training is often overlooked or skipped. This is unfortunate as it has multiple benefits, including reducing your risk for chronic disease, reducing your risk of osteoporosis and improving mental health. I'll give you straightforward and easy strategies to use it in your routine, so you too may enjoy the benefits. | |
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Packed with this nutrient made famous by the French, it silently neutralizes the free radicals responsible for aging like a stealth sniper. Includes a chart that reveals exactly how it compares to the alternatives, including blueberries, apples, spinach and wine. | |
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2K Facebook Shares Read this infographic and discover simple but useful natural health tips that will help you care for some of the most important parts of your body. | |
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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Mercola.com Health Resources, LLC, 3200 W. Higgins Rd., Hoffman Estates, IL 60169
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| *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. |
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