Deficiency triggers problems, but these three vitamins provide incredible brain fuel.
Antioxidants, potassium, calcium, iron, phosphorus, magnesium - could there be any better way to start your day than getting this powerhouse of nutrients literally injected into your body within seconds? Read More >> | | Is Alzheimer's really a deficiency disease? Studies suggest these deficiencies lead to brain shrinkage, psychosis and Alzheimer's. Gladly, three simple vitamins clear this brain enemy to keep your brain alive and well-tuned. One study slowed shrinkage up to a stunning 90 percent. Read More >> | | Emulsifiers in processed foods are known to disrupt the microbiota in your gut and can influence your brain, leading to anxiety and behavior problems. Emulsifiers include carboxymethylcellulose (CMC) and polysorbate-80 (P80), and can be found in baked goods, nut butters, beverages, salad dressings, candy, ice cream and more. Read More >> | | Rosehips are the seed pods of roses. Research shows that consuming this part of the plant has various benefits for your health, such as helping promote skin health and managing inflammation. Read More >> | | Try taking this vitamin during the day - it could not only help you sleep like a baby, but also assist with boosting energy levels, improving immunity and mental alertness, and managing stress. Plus, it can improve your mood and eye health too. Read More >> | | The increasing fascination that people have for detoxification has led to the rise in the popularity of lemon water as a morning beverage. While it is credited to have antioxidant, diuretic and detoxifying properties, are these claims legitimate? Read More >> | By texting CLUB to 88088, you consent to receive recurring text messages from Mercola.com via automated technology to the mobile number provided. Consent is not requiring to purchase goods or services. Periodic Messaging. Coupon restrictions apply. Text STOP to end, text HELP for help. US only. Message and data rates may apply. Terms and Conditions / Privacy Policy: www.mercola.com/tc | Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Mercola and his community. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Mercola.com, 125 SW 3rd Place, Suite 205, Cape Coral, FL 33991 US Toll-Free Number: (877) 985-2695 | Intl Number: 1 (239) 599-9500 © 1997-2019 Dr. Joseph Mercola. All Rights Reserved. February 07, 2019 *These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. | | Mercola.com Health Resources, LLC, 125 SW 3rd Place, Suite 205, Cape Coral, FL 33991 | | |
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